The desired effect of exercise,as an example,has three possible causes:motivation,willpower,or habit.Though every action is some combination of motivation and willpower,we tend to rely more on one or the other.Then there is that weird hybrid of trying to get motivated while saying you have to do it anyway (it usually comes to this when the battle is lost).
比如，磨炼的预期功效有三个应该的本因念头.意志力或者民俗呀。只管每逐一位行-动全是念头和意志力的某种结合，但咋们经常更依赖于这个内里的一种呀。另有一种希奇的混淆体，一边试图激励我，一边说你岂论怎么样都要去做（一样平常为在斗争失利的时刻）呀。
绿色-希望
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